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Facing thoughts or urges related to this topic, please seek help:
It's understandable to have these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are resources available out there to help you cope. Don't wait to reach out to someone you trust. You can also find helpful information on the internet.
Remember, reaching out is brave.
Support for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer understanding guidance and resources available 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is dealing with harm, please contact Childhelp USA. Their compassionate team is on call around the clock to give guidance. You can get essential resources by dialing their toll-free number: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, counseling services, and online forums. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Keep in mind that you're not alone. It can be tough to go through these emotions on your solely. There are people that can lend a helping hand. Reaching out is a positive step.
- Don't delay to connect
- Various resources to get the support you need
- You deserveto feel better